- Shorts, tank-tops and kneepads are strongly preferred.
- No zippers, no metal and ABSOLUTELY NO JEWELRY.
- Do not wear lotion the day of class. It will make the pole slippery.
- Please bring your own yoga mat, water bottle, and towel.
- Heels at your own preference.
Some of these items plus grip aids are available for purchase at front desk.
- Please wear form fitting clothes that completely cover all body parts except for head, hands and feet. The back of your knees should be covered.
- No Zippers, No Metal and ABSOLUTELY NO JEWELRY.
- Please bring your own yoga mat, water bottle, and towel.
Some of these items plus grip aids are available for purchase at front desk.
- Yoga mats recommended for stretching.
- Comfortable dance shoes or sneakers unless heels are specified.
- Towels and water bottles
Some dance and fitness apparel are available for purchase at front desk.